Training for endurance athletes

“The boot camp was great. The training plan seemed well thought-out. Training Peaks was a good easy-to-navigate platform for us to use, and I appreciated the workout descriptions that helped us understand why we were doing what we were doing. The in-person and online sessions were informative and helpful, and I especially loved the strength-training routine, which I'm going to carry into my regular life: I've never gone as long without some sort of running-induced complaint. Bryan fostered a great sense of community and was always there to answer questions and give advice. And considering it was a big group with different strengths and weaknesses across the three sports, I think he did a great job of making sessions useful for everyone.”